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Adversity is Your Friend with Lance Essihos

Ep130 - Adversity is Your Friend with Lance Essihos

"Adversity is your friend, it's coming for you no matter what. It's a battlefield you have to play on and there is always a gift on the other side."

Lance Essihos

Lance Essihos is the host of The University of Adversity Podcast, one of the top and most popular podcasts on iTunes. Lance's podcast has been feature by Entrepreneur Magazine as one of the Top 5 Podcasts for Entrepreneurs. Lance has been fortunate enough to have hosted epic, successful and brilliant guests like Theo Fleury, Whitney Miller, Drew Manning, Travis Fox, Elena Cardone, Dean Graziosi, and even Grant Cardone!

Lance Essihos The University of Adversity on The DreamMason Podcast with Alex Terranova

On this episode of The DreamMason Podcast we discuss:

-COVID, Quarantine, Lockdown and the state of the world

-We always have the choice to lean in or retreat

-Stress, fear, and mindfulness, how we empower ourselves

-Adversity as your friend

-Handling our personal demons

-How Lance has dealt with his brother's suicide

-Mental Health

-What Lance's superpower!

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Lance Essihos


Instagram: @lance.essihos &

You can connect with Alex Terranova here:




Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, Flip the Lens & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success.

Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The University of Adversity Podcast, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.

Alex is located in San Diego, California, has been practicing as a Coach since 2015. He specializes in Life Coaching, Business Coaching, Mindfulness Coaching, Relationship Coaching, Executive Leadership Coaching, Corporate Team Coaching, Coaching for Small Businesses and Entrepreneurs. He has created courses on leadership, communication, team building personal growth, and business development based on authenticity.

You can also find this episode anywhere you find podcasts. Here is the link for iTunes and Spotify.

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