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Today is a Good Day to Feel Proud of Yourself

Last night someone asked me how long I've been coaching, and I said, “since 2015.”

He says, “Whoa, full-time? You’ve just been a coach?”


I said yes, and he said, “That’s awesome. You’re an OG coach. That’s impressive. Most people don’t make it very long.”


Now, I wouldn’t call myself an OG coach because I know coaches; most of my mentors have coached two to three times longer than I have. And yet it felt nice, and I felt accomplished.

Because he’s right, most coaches, the average coach makes 50k or less a year, can’t go full time, spend all their time trying and marketing to coach other coaches because they can’t get hired by anyone else, and most quit in 2-3 years.


Today is a Good Day to Feel Proud About Yourself

And then last night, I was thinking about it in bed (to be clear, he was not in bed with me), and I thought about how so often I am focused on the next goal, then the next achievement, the next milestone. I rarely stop to take stock, appreciate, and be proud of myself.


And while I don’t think this is uncommon with driven, successful, and motivated people, it’s also a shame. Because we keep pushing forward, looking ahead, and at times that drive keeps us from enjoying and celebrating what we already have created.


So today, I’d ask you to stop, to pause, to reflect on all you have already done. Think about all the accomplishments you have already created. Give yourself credit for all the goals you have hit, the milestones you passed, and the creative things and dreams you’ve birthed up and spent hours turning into reality.


Feel good about all the wins. All the deals closed, the money made, the awards received. All the relationships you’ve cultivated and formed, the people you’ve impacted and helped…all of it.


Take a moment today and take stock, and feel proud of yourself.


Most of us could probably do this more often.


I know I could.


Interested in learning better ways to feel successful, building better relationships, and growing your life and business, schedule a chat with me (https://AlexTeranovaDreamMason.as.me/20MinuteCoachingExplorationCall )



Would you like to unlock your full potential and become a more whole, complete, and motivated man?


Join Bob Conlin and me for The Alchemy of Men Summer Retreat in Utah.


Here are five reasons you will be excited about joining us on this Men's Retreat:


  1. Personal Growth and Transformation: The Alchemy of Men Retreat is designed to help men tap into their inner power, break free from limiting beliefs, and create a vision for their future. You will learn new tools and strategies to improve your life and become the best version of yourself.

  2. Connect with Like-Minded Men: The retreat is a supportive community of men on a similar journey of self-discovery and growth. You will have the opportunity to connect with other men and build meaningful relationships that will last a lifetime.

  3. Expert Guidance from Alex Terranova and Bob Conlin: Alex and Bob are experienced personal development experts who have dedicated their careers to helping men transform their lives. They will lead workshops and group discussion sessions to help you achieve your goals and reach your full potential.

  4. Beautiful Location in Utah: The retreat takes place in the beautiful and secluded mountains of Utah. Surrounded by stunning natural beauty, you can disconnect from daily life's distractions and focus on your personal growth.

  5. Fun and Engaging Activities: In addition to workshops and group discussions, the retreat includes various fun and engaging activities, including outdoor adventures and group activities that will help you connect with yourself and others. This is the perfect opportunity to have fun and make lasting memories while also growing and transforming as a person.

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Remember, you can also check out my other blog posts:




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